GoblinCore - Lifting Weights
Workout routine for the unearthly. Build Muscle, Strength, Power, and Endurance.
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Push-Ups Chart
Pull-Ups Chart
My Current Routine
Friday, September 3, 2010
Log Update
500 push-ups, on to Week 16 of 35 on the road to 1000 push-ups
26 pull-ups
26 dips
44 squats
1 ab ripper 100 routine
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