GoblinCore - Lifting Weights
Workout routine for the unearthly. Build Muscle, Strength, Power, and Endurance.
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Push-Ups Chart
Pull-Ups Chart
My Current Routine
Friday, September 17, 2010
Log Update 100917
550 push-ups
35 pull-ups
35 dips
ab ripper 200 (20 reps, 10 sets)
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