I'll be taking a new protein powder, Cytosport Muscle Milk : Banana Creme and a during-workout drink that aids in recovery, Cytosport Cytomax : Go Grape. I tried samples of 20+ supplements in September, and Cytomax was the only to get five stars. I like the carbs, dextrose, and electrolytes in it. It felt like a good product for cardio, and a workout with high reps that lasts over an hour could be considered cardio, maybe even over 45 minutes.
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