Thursday, August 19, 2010

Push-Up Device

Pro Fit's Iron Gym Upper Body Workout Bar is what I use for my push-ups. I used it for pull-ups as well when I lived in a different location. It doesn't fit in older built doorways. I prefer using a bar that I can raise my head over, and not have to worry about doorways. But I find this device irreplaceable for push-ups.

I didn't use to enjoy push-ups because of the strain on my wrists. With this device, you have a curved vertical bar for each hand to grab that sticks up in the air so that you can lower your upper body deeper than a normal push-up. The one I own is a slightly different version with more grips for pull-ups, Extreme Edition.

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