GoblinCore - Lifting Weights
Workout routine for the unearthly. Build Muscle, Strength, Power, and Endurance.
Pages
Home
Push-Ups Chart
Pull-Ups Chart
My Current Routine
Thursday, September 16, 2010
Pull-Ups Chart
I've detailed out the pull-up chart with the different variations. Week 5 and 6 have 2 additional sets each.
Pull-Ups Chart
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment