Injury Update

I've been avoiding making this post. Last weekend I was feeling some back pain, and Monday I nailed out 730 push-ups, but couldn't perform any dips. It was too painful. Tuesday I woke up with severe upper back pain. Wednesday was the same, as was Thursday, and today is Sunday. I did 170 push-ups Friday, but the injury's not gone. I'll post what happens, and I'll end with a disclaimer that Goblin Core can *uck you up.