GoblinCore - Lifting Weights
Workout routine for the unearthly. Build Muscle, Strength, Power, and Endurance.
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Push-Ups Chart
Pull-Ups Chart
My Current Routine
Friday, October 22, 2010
Log Update 101022
675 push-ups, next is 700 push-ups
57 pull-ups, next is wk6 pull-ups, the last week of the
20 pull-ups
routine, 2nd column
57 dips
44 db curls
6 wrist rolls
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