GoblinCore - Lifting Weights
Workout routine for the unearthly. Build Muscle, Strength, Power, and Endurance.
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Push-Ups Chart
Pull-Ups Chart
My Current Routine
Tuesday, August 17, 2010
Push-Up Log
It's good to record information about your workout so that you can analyze and optimize your technique and lifestyle. I'm currently on Week 13, Day 2 of the program. 428 is my highest in one session so far and 120 is my highest set.
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