Log Update 110107

214 push-ups (one-leg, decline one-leg, wide one-leg, triangle, divebomber)
100 pull-ups (167lb bw)
1x185lb bench press
25 skullcrushers (25lb dbs)
25 flys, push presses, hammer curls, zottman curls, shrugs (35lb dbs)
15 wrist rolls (10lb)